Monthly Archive: September 2016

To Lower Cholesterol, Try a Foray Into the Mediterranean – Telegraph

To Lower Cholesterol, Try a Foray Into the Mediterranean – Telegraph

To Lower Cholesterol, Try a Foray Into the Mediterranean Jane E. Brody , The New York Times | Updated: July 13, 2017 11:52 IST Tweeter facebook Google Plus Reddit Many Americans, when faced with...

The Best Foods for Your Heart – Telegraph

The Best Foods for Your Heart – Telegraph

Rachael Link February 12, 2018 February 12, 2018 By Rachael Link, MS, RD Your heart plays a crucial role in your health. It’s responsible for pumping blood throughout the body to supply your tissues...

10 THINGS YOU DIDN’T KNOW ABOUT MILK – Telegraph

10 THINGS YOU DIDN’T KNOW ABOUT MILK – Telegraph

10 Things You Didn’t Know About Milk A lot of people absolutely love a cup of milk, while others are absolutely put off by even the idea. But whether you drink milk by itself,...

How Bad Is It To Eat Carbs At Night If You’re Trying To Lose Weight? – Telegraph

How Bad Is It To Eat Carbs At Night If You’re Trying To Lose Weight? – Telegraph

Weight-loss myths abound, especially when it comes to carbohydrates . One of the most prevalent rumors is that slashing carbs after around 3:00 P.M., so not eating them for an afternoon snack, dinner, or...