Monthly Archive: January 2017

Healthy Strategies to Lose Weight Fast – Telegraph

Healthy Strategies to Lose Weight Fast – Telegraph

Pictured Recipe: Green Bean & Shallot Salad When you know you have some extra weight to lose before a beach weekend, wedding or other big event, or as a personal goal for your healthy...

The Best Foods for Your Atkins Diet Shopping List | Reader's Digest – Telegraph

The Best Foods for Your Atkins Diet Shopping List | Reader's Digest – Telegraph

What is the Atkins Diet? photka/ShutterstockPerhaps the original low-carb eating plan, it emphasizes protein and fats while restricting carbohydrates, particularly those from refined, processed, or starchy sources such as bread, pasta, and baked goods....